Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/16/24 @ 11:15 PM
Difficulty: 7.32 / 10
140kj
55rpm
43%
13mph
124kj
70rpm
36%
14mph
105kj
70rpm
40%
15mph
151kj
54rpm
45%
13mph
205kj
49rpm
44%
12mph
116kj
67rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/17/24 @ 9:37 PM
Difficulty: 7.75 / 10
141kj
52rpm
45%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/11/24 @ 10:4 PM
Difficulty: 7.81 / 10
151kj
55rpm
45%
13mph
93kj
72rpm
37%
14mph