Workouts
249kj
68rpm
50%
18mph
306kj
59rpm
50%
16mph
83kj
83rpm
36%
16mph
92kj
62rpm
56%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 8/7/21 @ 10:32 AM
Difficulty: 8.13 / 10
202kj
66rpm
47%
17mph
249kj
67rpm
50%
18mph