Workouts
13kj
59rpm
34%
11mph
86kj
67rpm
37%
14mph
123kj
57rpm
40%
13mph
142kj
66rpm
40%
14mph
114kj
65rpm
36%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/13/25 @ 10:48 PM
Difficulty: 7.83 / 10
92kj
54rpm
36%
11mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/11/25 @ 9:58 PM
Difficulty: 6.4 / 10
144kj
77rpm
36%
15mph