Workouts
10 min Arms & Light Weights
Olivia Amato
Thursday 3/3/22 @ 10:53 PM
Difficulty: 6.96 / 10
227kj
73rpm
46%
18mph
79kj
59rpm
53%
18mph
294kj
63rpm
47%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/24/22 @ 12:30 PM
Difficulty: 7.63 / 10
173kj
62rpm
44%
15mph
153kj
64rpm
52%
18mph
222kj
74rpm
45%
17mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 2/15/22 @ 12:43 AM
Difficulty: 8.01 / 10
194kj
60rpm
48%
16mph
208kj
71rpm
45%
17mph