Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 11/29/21 @ 3:20 PM
Difficulty: 7.97 / 10
167kj
57rpm
46%
15mph
215kj
66rpm
48%
17mph
125kj
63rpm
52%
18mph
165kj
76rpm
39%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/16/21 @ 12:29 AM
Difficulty: 7.05 / 10
233kj
72rpm
47%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/9/21 @ 10:16 PM
Difficulty: 7.41 / 10
184kj
76rpm
41%
16mph