Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/23/22 @ 12:25 PM
Difficulty: 7.68 / 10
181kj
59rpm
47%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 6/18/22 @ 8:52 PM
Difficulty: 6.77 / 10
145kj
55rpm
54%
17mph
91kj
76rpm
36%
14mph
178kj
69rpm
43%
16mph
20 min Strength Roll Call: Full Body
Jess Sims
Sunday 6/5/22 @ 10:8 PM
Difficulty: 6.82 / 10
118kj
67rpm
43%
16mph