Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/22/23 @ 12:2 PM
Difficulty: 7.51 / 10
150kj
53rpm
45%
14mph
179kj
66rpm
44%
16mph
145kj
63rpm
50%
17mph
202kj
62rpm
48%
17mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 2/22/23 @ 12:28 AM
Difficulty: 6.68 / 10
204kj
69rpm
45%
17mph
144kj
65rpm
48%
17mph
131kj
57rpm
51%
16mph
110kj
68rpm
42%
15mph