Workouts
136kj
66rpm
39%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/22/24 @ 10:4 PM
Difficulty: 7.31 / 10
99kj
50rpm
39%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/17/24 @ 9:38 PM
Difficulty: 8.03 / 10
156kj
53rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/16/24 @ 10:33 PM
Difficulty: 7.53 / 10
115kj
54rpm
40%
12mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 8/14/24 @ 9:44 PM
Difficulty: 5.09 / 10
166kj
65rpm
42%
15mph
148kj
68rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/16/24 @ 11:15 PM
Difficulty: 7.32 / 10
140kj
55rpm
43%
13mph
124kj
70rpm
36%
14mph
105kj
70rpm
40%
15mph