Workouts

20 min HIIT Run
Jon Hosking
Tuesday 4/16/24 @ 10:20 PM
Difficulty: 7.61 / 10
 
10 min Warm Up Walk
Jon Hosking
Tuesday 4/16/24 @ 10:5 PM
Difficulty: 4.57 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Friday 4/12/24 @ 9:28 PM
Difficulty: 7.67 / 10
 
30 min 2000s Run
Jess Sims
Friday 4/12/24 @ 8:53 PM
Difficulty: 7.43 / 10
 
30 min Legs & Core
Rebecca Kennedy
Wednesday 4/10/24 @ 5:30 PM
Difficulty: 6.97 / 10
 
30 min Harry Styles Two for One Run
Becs & Jermaine
Wednesday 4/10/24 @ 4:56 PM
Difficulty: 6.34 / 10
 
30 min Harry Styles Two for One Run
Becs & Jermaine
Wednesday 4/10/24 @ 4:18 PM
Difficulty: 6.34 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 4/9/24 @ 12:23 PM
Difficulty: 7.67 / 10
 
20 min 2000s Run
Matty Maggiacomo
Tuesday 4/9/24 @ 11:59 AM
Difficulty: 0 / 10
 
20 min Intervals Run
Logan Aldridge
Monday 4/8/24 @ 5:42 PM
Difficulty: 7.02 / 10