Workouts

20 min 80s Run
Rebecca Kennedy
Monday 4/22/24 @ 9:32 PM
Difficulty: 6.9 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Sunday 4/21/24 @ 8:21 PM
Difficulty: 7.67 / 10
 
30 min Chicago Run
Sunday 4/21/24 @ 7:45 PM
Difficulty: 0 / 10
 
10 min Lagos Run
Sunday 4/21/24 @ 7:28 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 4/19/24 @ 8:43 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 4/19/24 @ 7:54 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 4/19/24 @ 7:6 AM
Difficulty: 4 / 10
 
30 min Upper Body: Push
Ben Alldis
Wednesday 4/17/24 @ 10:31 PM
Difficulty: 7.46 / 10
 
30 min Hip Hop Run
Alex Toussaint
Wednesday 4/17/24 @ 9:56 PM
Difficulty: 7.54 / 10
 
Extra 10: Walk
Jon Hosking
Wednesday 4/17/24 @ 9:43 PM
Difficulty: 4.35 / 10