usmc_e4
Boulder, CO
Total Rides: 1267
Following
usmc_e4
Boulder, CO
Total Rides: 1267
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/21/21 @ 5:5 PM
Difficulty: 7.17 / 10
607kj
69rpm
51%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/20/21 @ 6:18 PM
Difficulty: 6.61 / 10
335kj
80rpm
49%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/19/21 @ 5:41 PM
Difficulty: 7.67 / 10
1003kj
71rpm
53%
20mph
302kj
68rpm
50%
18mph
320kj
75rpm
50%
20mph
30 min LHM: Fresh Friday Ride
Denis Morton
Tuesday 10/12/21 @ 5:42 PM
Difficulty: 7.25 / 10
318kj
78rpm
48%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/11/21 @ 7:5 PM
Difficulty: 7.73 / 10
982kj
73rpm
51%
20mph
323kj
72rpm
52%
20mph
340kj
78rpm
50%
21mph
491kj
73rpm
52%
20mph