usmc_e4
Boulder, CO
Total Rides: 1267
Following
usmc_e4
Boulder, CO
Total Rides: 1267
Following
Workouts
647kj
75rpm
50%
20mph
303kj
77rpm
48%
20mph
326kj
75rpm
50%
20mph
500kj
79rpm
50%
20mph
513kj
80rpm
49%
21mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/18/22 @ 12:38 PM
Difficulty: 7.61 / 10
576kj
68rpm
50%
18mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Monday 1/17/22 @ 8:25 PM
Difficulty: 5.35 / 10
144kj
67rpm
49%
18mph
327kj
78rpm
50%
20mph
534kj
80rpm
50%
21mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Thursday 1/13/22 @ 12:46 AM
Difficulty: 7.28 / 10
613kj
72rpm
50%
19mph