Workouts

10 min Low Impact Ride
Denis Morton
Tuesday 4/5/22 @ 7:23 PM
Difficulty: 4.54 / 10
108kj
77rpm
50%
21mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/5/22 @ 6:51 PM
Difficulty: 6.76 / 10
293kj
79rpm
47%
20mph
30 min 90s Rock Ride
Ben Alldis
Monday 4/4/22 @ 7:48 PM
Difficulty: 0 / 10
340kj
76rpm
52%
21mph
30 min 80s Ride
Denis Morton
Monday 4/4/22 @ 7:16 PM
Difficulty: 7.42 / 10
325kj
82rpm
48%
21mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 4/2/22 @ 7:9 PM
Difficulty: 8.15 / 10
310kj
81rpm
48%
20mph
45 min Classic Rock Ride
Denis Morton
Friday 4/1/22 @ 6:3 PM
Difficulty: 7.85 / 10
482kj
80rpm
49%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/28/22 @ 6:26 PM
Difficulty: 6.84 / 10
456kj
81rpm
47%
20mph
45 min Power Zone 80s Ride
Denis Morton
Sunday 3/27/22 @ 8:23 PM
Difficulty: 8.68 / 10
471kj
76rpm
50%
20mph
45 min HIIT & Hills Ride
Denis Morton
Friday 3/25/22 @ 6:20 PM
Difficulty: 8.27 / 10
455kj
77rpm
49%
20mph
30 min 90s Ride
Denis Morton
Thursday 3/24/22 @ 4:34 PM
Difficulty: 0 / 10
306kj
79rpm
47%
20mph