Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 4/26/22 @ 2:31 PM
Difficulty: 7.81 / 10
491kj
83rpm
47%
21mph
45 min Power Zone Ride
Denis Morton
Saturday 4/23/22 @ 6:47 PM
Difficulty: 8.24 / 10
511kj
82rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/21/22 @ 5:17 PM
Difficulty: 7.02 / 10
531kj
85rpm
48%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/20/22 @ 7:9 PM
Difficulty: 6.94 / 10
482kj
81rpm
48%
20mph
10 min Low Impact Ride
Denis Morton
Sunday 4/17/22 @ 7:4 PM
Difficulty: 4.55 / 10
89kj
79rpm
45%
19mph
30 min 90s Ride
Denis Morton
Sunday 4/17/22 @ 6:32 PM
Difficulty: 7.5 / 10
309kj
82rpm
47%
20mph
15 min EDM Ride
Ben Alldis
Friday 4/15/22 @ 6:40 PM
Difficulty: 7.4 / 10
129kj
71rpm
47%
18mph
30 min 90s Rock Ride
Ben Alldis
Friday 4/15/22 @ 6:7 PM
Difficulty: 7.86 / 10
290kj
78rpm
48%
20mph
20 min 90s Rock Ride
Denis Morton
Thursday 4/14/22 @ 7:4 PM
Difficulty: 7.46 / 10
223kj
80rpm
50%
21mph
20 min 90s Rock Ride
Denis Morton
Thursday 4/14/22 @ 6:43 PM
Difficulty: 7.31 / 10
208kj
82rpm
48%
20mph