Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 7/16/22 @ 6:56 PM
Difficulty: 6.77 / 10
530kj
88rpm
47%
21mph
30 min Dance Music Ride
Ben Alldis
Friday 7/15/22 @ 8:28 PM
Difficulty: 7.73 / 10
296kj
78rpm
47%
19mph
45 min HIIT & Hills Ride
Olivia Amato
Friday 7/15/22 @ 7:40 PM
Difficulty: 9.03 / 10
470kj
85rpm
46%
20mph
45 min HIIT & Hills Ride
Denis Morton
Wednesday 7/13/22 @ 12:48 PM
Difficulty: 8.49 / 10
465kj
83rpm
46%
20mph
30 min Dance Music Ride
Ben Alldis
Tuesday 7/12/22 @ 6:50 PM
Difficulty: 7.97 / 10
316kj
83rpm
47%
20mph
20 min HIIT Ride
Olivia Amato
Monday 7/11/22 @ 10:53 PM
Difficulty: 8.21 / 10
197kj
79rpm
47%
19mph
30 min 80s Ride
Ben Alldis
Monday 7/11/22 @ 10:21 PM
Difficulty: 7.86 / 10
285kj
81rpm
46%
19mph
30 min Dance Music Ride
Ben Alldis
Saturday 7/9/22 @ 8:30 PM
Difficulty: 8.07 / 10
316kj
83rpm
47%
20mph
30 min David Guetta Ride
Ben Alldis
Saturday 7/9/22 @ 7:56 PM
Difficulty: 8.13 / 10
306kj
85rpm
46%
20mph
30 min EDM Ride
Ben Alldis
Friday 7/8/22 @ 7:7 PM
Difficulty: 8.22 / 10
279kj
79rpm
46%
19mph