Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/26/22 @ 5:50 PM
Difficulty: 6.89 / 10
475kj
84rpm
47%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 7/25/22 @ 10:14 PM
Difficulty: 8.52 / 10
333kj
86rpm
47%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/23/22 @ 9:44 PM
Difficulty: 7.32 / 10
625kj
84rpm
46%
20mph
30 min Climb Ride
Denis Morton
Friday 7/22/22 @ 8:6 PM
Difficulty: 8.13 / 10
333kj
86rpm
47%
21mph
30 min EDM Ride
Kendall Toole
Friday 7/22/22 @ 7:34 PM
Difficulty: 7.97 / 10
293kj
85rpm
45%
20mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Thursday 7/21/22 @ 4:51 PM
Difficulty: 6.93 / 10
417kj
81rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/20/22 @ 3:21 PM
Difficulty: 6.88 / 10
466kj
84rpm
46%
20mph
30 min 90s Ride
Matt Wilpers
Monday 7/18/22 @ 11:28 PM
Difficulty: 7.76 / 10
304kj
83rpm
46%
20mph
30 min Fresh Friday Ride
Denis Morton
Monday 7/18/22 @ 5:38 PM
Difficulty: 7.21 / 10
297kj
83rpm
46%
20mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 7/17/22 @ 5:43 PM
Difficulty: 7 / 10
467kj
84rpm
46%
20mph