Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/15/22 @ 7:7 PM
Difficulty: 7.04 / 10
476kj
83rpm
47%
20mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 8/14/22 @ 6:41 PM
Difficulty: 6.92 / 10
505kj
87rpm
46%
21mph
145kj
65rpm
53%
19mph
193kj
81rpm
46%
20mph
327kj
84rpm
48%
21mph
471kj
84rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/11/22 @ 6:0 PM
Difficulty: 7.19 / 10
471kj
82rpm
47%
20mph
200kj
80rpm
46%
20mph
307kj
86rpm
46%
20mph
216kj
79rpm
48%
20mph