Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 9/12/22 @ 4:7 PM
Difficulty: 7.14 / 10
487kj
85rpm
47%
20mph
15 min 80s Ride
Denis Morton
Saturday 9/10/22 @ 7:43 PM
Difficulty: 6.76 / 10
154kj
80rpm
47%
20mph
20 min 90s Ride
Denis Morton
Saturday 9/10/22 @ 7:21 PM
Difficulty: 6.95 / 10
222kj
86rpm
47%
21mph
15 min Low Impact Ride
Jess King
Saturday 9/10/22 @ 7:3 PM
Difficulty: 6.06 / 10
160kj
87rpm
46%
20mph
45 min Sweat Steady Ride
Jess King
Friday 9/9/22 @ 10:8 PM
Difficulty: 8.41 / 10
463kj
82rpm
47%
20mph
45 min Sweat Steady Ride
Jess King
Thursday 9/8/22 @ 8:11 PM
Difficulty: 8.18 / 10
482kj
82rpm
47%
20mph
45 min Pop Ride
Kendall Toole
Wednesday 9/7/22 @ 6:21 PM
Difficulty: 7.81 / 10
526kj
83rpm
49%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/7/22 @ 5:34 PM
Difficulty: 7.1 / 10
462kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/4/22 @ 8:16 PM
Difficulty: 7.06 / 10
456kj
83rpm
46%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/3/22 @ 6:40 PM
Difficulty: 8.26 / 10
612kj
79rpm
46%
19mph