Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/12/22 @ 4:7 PM
Difficulty: 7.14 / 10
487kj
85rpm
47%
20mph
154kj
80rpm
47%
20mph
222kj
86rpm
47%
21mph
160kj
87rpm
46%
20mph
463kj
82rpm
47%
20mph
482kj
82rpm
47%
20mph
526kj
83rpm
49%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/7/22 @ 5:34 PM
Difficulty: 7.1 / 10
462kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/4/22 @ 8:16 PM
Difficulty: 7.06 / 10
456kj
83rpm
46%
20mph
612kj
79rpm
46%
19mph