unikornrides
Rhode Island
Total Rides: 62

Following

unikornrides
Rhode Island
Total Rides: 62

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 7/14/20 @ 3:7 PM
Difficulty: 3.65 / 10
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30 min Hip Hop Ride
Alex Toussaint
Tuesday 7/14/20 @ 2:33 PM
Difficulty: 8.36 / 10
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180kj
77rpm
40%
16mph
10 min Arms Toning
Cody Rigsby
Monday 7/13/20 @ 6:43 PM
Difficulty: 6.76 / 10
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15 min R&B Ride
Tunde Oyeneyin
Sunday 7/12/20 @ 11:19 PM
Difficulty: 7.08 / 10
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90kj
83rpm
38%
16mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 7/11/20 @ 2:47 PM
Difficulty: 7.81 / 10
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190kj
71rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/10/20 @ 2:10 PM
Difficulty: 7.96 / 10
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170kj
73rpm
40%
16mph
10 min Bodyweight Strength
Matty Maggiacomo
Thursday 7/9/20 @ 12:41 PM
Difficulty: 6.49 / 10
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20 min 80s Pop Ride
Ally Love
Wednesday 7/8/20 @ 8:9 PM
Difficulty: 7.91 / 10
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124kj
68rpm
44%
16mph
20 min Core Strength
Matty Maggiacomo
Tuesday 7/7/20 @ 2:32 PM
Difficulty: 6.54 / 10
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30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 1:28 PM
Difficulty: 8.13 / 10
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171kj
73rpm
41%
15mph