unikornrides
Rhode Island
Total Rides: 62

Following

unikornrides
Rhode Island
Total Rides: 62

Following

Workouts

20 min Pop Ride
Cody Rigsby
Sunday 8/2/20 @ 1:8 PM
Difficulty: 7.37 / 10
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135kj
71rpm
45%
17mph
5 min Full Body Stretch
Matt Wilpers
Sunday 8/2/20 @ 1:50 AM
Difficulty: 3.42 / 10
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15 min Bodyweight Strength
Olivia Amato
Friday 7/31/20 @ 2:32 PM
Difficulty: 6.9 / 10
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20 min Core Strength
Olivia Amato
Thursday 7/30/20 @ 3:6 PM
Difficulty: 7.45 / 10
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10 min Full Body Stretch
Andy Speer
Thursday 7/30/20 @ 2:15 AM
Difficulty: 4.1 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 7/28/20 @ 9:44 PM
Difficulty: 7.33 / 10
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126kj
74rpm
42%
16mph
20 min Upper Body Strength
Adrian Williams
Monday 7/27/20 @ 6:58 PM
Difficulty: 7.26 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/26/20 @ 6:51 PM
Difficulty: 3.63 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/26/20 @ 6:4 PM
Difficulty: 8.19 / 10
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254kj
70rpm
41%
15mph
10 min Yoga Flow: Core
Denis Morton
Sunday 7/26/20 @ 3:41 PM
Difficulty: 5.37 / 10
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