Workouts
30 min Full Body Strength
Adrian Williams
Wednesday 9/2/20 @ 1:45 PM
Difficulty: 7.8 / 10
15 min The Weeknd Full Body Stretch
Jess Sims
Friday 8/28/20 @ 2:48 PM
Difficulty: 4.76 / 10
124kj
81rpm
39%
16mph
177kj
63rpm
44%
15mph
130kj
79rpm
41%
17mph
173kj
66rpm
42%
15mph
137kj
78rpm
42%
17mph