Workouts

5 min Level Up Meditation
Aditi Shah
Sunday 11/14/21 @ 3:52 PM
Difficulty: 3.06 / 10
 
20 min You Can Run: Warm Up Routine
Adrian Williams
Sunday 11/7/21 @ 2:44 PM
Difficulty: 5.08 / 10
 
20 min You Can Run: Warm Up Routine
Selena Samuela
Saturday 11/6/21 @ 4:41 PM
Difficulty: 5 / 10
 
20 min You Can Run: Walk + Run
Jess King
Thursday 11/4/21 @ 9:26 PM
Difficulty: 5.79 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Wednesday 11/3/21 @ 4:52 PM
Difficulty: 4.95 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 10/27/21 @ 9:28 PM
Difficulty: 3.43 / 10
 
20 min 2000s Ride
Jess King
Wednesday 10/27/21 @ 9:7 PM
Difficulty: 7.27 / 10
139kj
78rpm
42%
17mph
20 min Club Bangers Ride
Alex Toussaint
Monday 10/25/21 @ 2:39 PM
Difficulty: 7.54 / 10
142kj
77rpm
44%
17mph
5 min Meditation for Healing
Ross Rayburn
Monday 10/25/21 @ 2:24 AM
Difficulty: 3.31 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Sunday 10/17/21 @ 2:32 PM
Difficulty: 3.39 / 10