Workouts

Wednesday 3/16/22 @ 4:53 PM
Difficulty: NaN / 10
109kj
72rpm
44%
17mph
20 min Walk + Run
Daniel McKenna
Monday 3/14/22 @ 9:35 PM
Difficulty: 5.52 / 10
 
10 min Chest & Back Strength
Adrian Williams
Wednesday 2/23/22 @ 11:9 PM
Difficulty: 6.3 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 2/23/22 @ 11:7 PM
Difficulty: 6.58 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 2/23/22 @ 11:0 PM
Difficulty: 7.33 / 10
29kj
82rpm
37%
16mph
20 min 2000s Hip Hop Ride
Ally Love
Wednesday 2/23/22 @ 10:57 PM
Difficulty: 7.22 / 10
kj
rpm
%
0mph
20 min Hip Hop Ride
Jess King
Wednesday 2/23/22 @ 10:50 PM
Difficulty: 7.51 / 10
0kj
6rpm
41%
1mph
5 min Post-Ride Stretch
Jess King
Monday 2/21/22 @ 3:59 PM
Difficulty: 3.43 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 2/21/22 @ 3:38 PM
Difficulty: 7.55 / 10
134kj
82rpm
40%
17mph
20 min Hip Hop Ride
Kendall Toole
Monday 2/21/22 @ 3:26 PM
Difficulty: 7.87 / 10
2kj
63rpm
30%
9mph