Workouts
30 min Intervals & Arms Ride
Kendall Toole
Saturday 3/27/21 @ 4:21 PM
Difficulty: 8.02 / 10
234kj
0rpm
0%
0mph
28kj
64rpm
45%
16mph
185kj
76rpm
41%
16mph
106kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/17/21 @ 12:22 PM
Difficulty: 3.3 / 10
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 11:58 AM
Difficulty: 6.56 / 10
113kj
82rpm
37%
16mph