uncledommy
Boston, MA
Total Rides: 69

Following

uncledommy
Boston, MA
Total Rides: 69

Following

Workouts

15 min Arms & Shoulders Strength
Adrian Williams
Thursday 6/10/21 @ 9:40 PM
Difficulty: 6.6 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 6/9/21 @ 9:36 PM
Difficulty: 3.64 / 10
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34kj
74rpm
43%
17mph
15 min HIIT Ride
Kendall Toole
Wednesday 6/9/21 @ 9:20 PM
Difficulty: 7.84 / 10
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130kj
79rpm
45%
18mph
5 min Standing Yoga
Ross Rayburn
Wednesday 6/9/21 @ 12:33 AM
Difficulty: 2.9 / 10
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20 min Hip Hop Ride
Ally Love
Monday 6/7/21 @ 8:13 PM
Difficulty: 7.68 / 10
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160kj
82rpm
43%
18mph
20 min Hip Hop Ride
Bradley Rose
Sunday 6/6/21 @ 3:34 PM
Difficulty: 6.89 / 10
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148kj
84rpm
41%
17mph
20 min Pop Punk Ride
Bradley Rose
Saturday 6/5/21 @ 2:8 PM
Difficulty: 7.04 / 10
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167kj
79rpm
44%
18mph
20 min Hip Hop Ride
Jess King
Friday 6/4/21 @ 6:11 PM
Difficulty: 7.6 / 10
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164kj
81rpm
44%
18mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 6/3/21 @ 12:35 PM
Difficulty: 3.39 / 10
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30 min Intervals & Arms Ride
Kendall Toole
Thursday 6/3/21 @ 12:3 PM
Difficulty: 8.26 / 10
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213kj
72rpm
45%
17mph