Workouts

5 min Energizing Meditation
Ross Rayburn
Tuesday 6/29/21 @ 2:37 AM
Difficulty: 2.76 / 10
 
5 min Upper Body Stretch
Ben Alldis
Sunday 6/27/21 @ 1:30 PM
Difficulty: 3.29 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 6/27/21 @ 1:35 AM
Difficulty: 3.1 / 10
 
20 min Latin Walk
Adrian Williams
Friday 6/25/21 @ 2:12 PM
Difficulty: 4.4 / 10
 
20 min Hip Hop Run
Adrian Williams
Thursday 6/24/21 @ 9:56 PM
Difficulty: 6.48 / 10
 
5 min Upper Body Stretch
Ben Alldis
Wednesday 6/23/21 @ 10:17 PM
Difficulty: 3.29 / 10
 
10 min Level Up Meditation
Aditi Shah
Tuesday 6/22/21 @ 8:59 PM
Difficulty: 3.42 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 6/21/21 @ 12:1 PM
Difficulty: 7.42 / 10
145kj
79rpm
43%
17mph
5 min Breathing Meditation
Ross Rayburn
Sunday 6/20/21 @ 8:15 PM
Difficulty: 2.98 / 10
 
5 min Rest Day Meditation
Cody Rigsby
Saturday 6/19/21 @ 9:7 PM
Difficulty: 2.51 / 10