Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 1/10/21 @ 7:48 PM
Difficulty: 8.51 / 10
301kj
71rpm
44%
17mph
229kj
77rpm
45%
18mph
329kj
76rpm
43%
17mph
325kj
79rpm
42%
17mph
217kj
74rpm
44%
18mph
326kj
79rpm
43%
17mph