umamimommy
NJ
Total Rides: 148

Following

umamimommy
NJ
Total Rides: 148

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 3/4/21 @ 2:28 PM
Difficulty: 3.45 / 10
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10 min Low Impact Ride
Denis Morton
Thursday 3/4/21 @ 2:12 PM
Difficulty: 4.35 / 10
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68kj
84rpm
39%
17mph
30 min HIIT & Hills Ride
Leanne Hainsby
Thursday 3/4/21 @ 2:11 PM
Difficulty: 8.59 / 10
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2kj
81rpm
26%
11mph
10 min Low Impact Ride
Alex Toussaint
Thursday 3/4/21 @ 2:1 PM
Difficulty: 5.23 / 10
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64kj
87rpm
37%
17mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 3/4/21 @ 1:49 PM
Difficulty: 5.73 / 10
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70kj
83rpm
40%
17mph
10 min Full Body Stretch
Selena Samuela
Wednesday 3/3/21 @ 7:21 PM
Difficulty: 3.79 / 10
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30 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 3/3/21 @ 7:13 PM
Difficulty: 4.81 / 10
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10 min HIIT Cardio
Selena Samuela
Wednesday 3/3/21 @ 7:1 PM
Difficulty: 7.29 / 10
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30 min Upper Body Strength
Adrian Williams
Wednesday 3/3/21 @ 6:21 PM
Difficulty: 7.35 / 10
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10 min Full Body Stretch
Rebecca Kennedy
Tuesday 3/2/21 @ 6:57 PM
Difficulty: 4.21 / 10
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