Workouts
5 min HIIT Cardio Warm Up
Rebecca Kennedy
Tuesday 3/23/21 @ 12:10 PM
Difficulty: 5.21 / 10
112kj
80rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 11:37 AM
Difficulty: 7.23 / 10
425kj
77rpm
43%
17mph
245kj
73rpm
47%
18mph
72kj
78rpm
42%
17mph
116kj
75rpm
45%
18mph