Workouts

20 min Low Impact Ride
Camila Ramón
Friday 1/14/22 @ 3:42 PM
Difficulty: 6.55 / 10
0kj
3rpm
1%
0mph
45 min Full Body Strength
Rebecca Kennedy
Friday 1/14/22 @ 3:41 PM
Difficulty: 7.21 / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 1/14/22 @ 3:25 AM
Difficulty: 3.28 / 10
 
10 min Yoga Flow
Ross Rayburn
Friday 1/14/22 @ 3:13 AM
Difficulty: 4.18 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/14/22 @ 3:7 AM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 1/14/22 @ 3:1 AM
Difficulty: 3.04 / 10
8kj
109rpm
4%
8mph
10 min Low Impact Ride
Ben Alldis
Friday 1/14/22 @ 2:48 AM
Difficulty: 5 / 10
43kj
84rpm
31%
14mph
10 min Arms & Light Weights
Benny Adami
Friday 1/14/22 @ 2:47 AM
Difficulty: 5.56 / 10
 
5 min Post-Ride Stretch
Benny Adami
Friday 1/14/22 @ 2:47 AM
Difficulty: 3.52 / 10
 
10 min Low Impact Ride
Mila Lazar
Friday 1/14/22 @ 2:45 AM
Difficulty: 4.2 / 10
kj
rpm
%
0mph