Workouts

5 min Warm Up Ride
Jess King
Sunday 1/16/22 @ 1:49 AM
Difficulty: 5.09 / 10
7kj
86rpm
30%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/16/22 @ 12:6 AM
Difficulty: 3.52 / 10
 
30 min Advanced Beginner Ride
Ben Alldis
Saturday 1/15/22 @ 8:49 PM
Difficulty: 6.67 / 10
168kj
83rpm
36%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 8:44 PM
Difficulty: 7.72 / 10
0kj
42rpm
0%
3mph
20 min Glutes & Legs Strength
Rad Lopez
Saturday 1/15/22 @ 4:1 PM
Difficulty: 7.03 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Saturday 1/15/22 @ 3:58 PM
Difficulty: 7.03 / 10
 
20 min Yoga Flow
Anna Greenberg
Saturday 1/15/22 @ 3:58 PM
Difficulty: 5.41 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Saturday 1/15/22 @ 3:57 PM
Difficulty: 7.03 / 10
 
60 min EDM Ride
Mayla Wedekind
Saturday 1/15/22 @ 3:54 PM
Difficulty: 7.34 / 10
0kj
8rpm
0%
1mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 3:49 PM
Difficulty: 7.11 / 10
0kj
0rpm
0%
0mph