Workouts
45 min Full Body Strength
Adrian Williams
Saturday 1/22/22 @ 4:36 PM
Difficulty: 8.31 / 10
45 min Full Body Strength
Rebecca Kennedy
Saturday 1/22/22 @ 4:36 PM
Difficulty: 7.3 / 10
kj
rpm
%
0mph
0kj
4rpm
37%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 4:28 PM
Difficulty: 7.72 / 10
0kj
20rpm
32%
2mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/22/22 @ 4:11 PM
Difficulty: 7.72 / 10
kj
rpm
%
0mph