Workouts

30 min Full Body Strength
Rebecca Kennedy
Saturday 4/30/22 @ 4:28 PM
Difficulty: 6.87 / 10
 
20 min Year of Yes Full Body Strength
Robin Arzón
Wednesday 4/27/22 @ 3:36 PM
Difficulty: 5.62 / 10
 
20 min Full Body Strength
Rebecca Kennedy
Tuesday 4/26/22 @ 5:54 PM
Difficulty: 6.24 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/24/22 @ 5:22 PM
Difficulty: 7.73 / 10
kj
rpm
%
0mph
20 min Slow Flow
Kristin McGee
Thursday 4/21/22 @ 8:32 PM
Difficulty: 4.65 / 10
 
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Thursday 4/21/22 @ 6:37 PM
Difficulty: 8.9 / 10
4kj
39rpm
53%
8mph
60 min Total Strength
Andy Speer
Wednesday 4/20/22 @ 4:20 PM
Difficulty: 7.28 / 10
 
60 min Total Strength
Andy Speer
Wednesday 4/20/22 @ 4:20 PM
Difficulty: 7.57 / 10
 
60 min Total Strength
Andy Speer
Wednesday 4/20/22 @ 4:20 PM
Difficulty: 7.59 / 10
 
Sunday 3/20/22 @ 10:12 PM
Difficulty: NaN / 10
2kj
5rpm
50%
1mph