Workouts

45 min Full Body Strength
Andy Speer
Wednesday 2/2/22 @ 11:15 PM
Difficulty: 7.31 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Wednesday 2/2/22 @ 11:13 PM
Difficulty: 4.2 / 10
2kj
60rpm
39%
13mph
45 min Rock Ride
Denis Morton
Wednesday 2/2/22 @ 11:12 PM
Difficulty: 8.3 / 10
2kj
59rpm
40%
11mph
30 min EMINEM Shadowboxing
Selena Samuela
Wednesday 2/2/22 @ 11:12 PM
Difficulty: 6.63 / 10
 
30 min Shadowboxing
Kendall Toole
Wednesday 2/2/22 @ 11:11 PM
Difficulty: 6.58 / 10
 
30 min Shadowboxing
Kendall Toole
Wednesday 2/2/22 @ 11:11 PM
Difficulty: 6.93 / 10
 
30 min Shadowboxing
Rad Lopez
Wednesday 2/2/22 @ 11:11 PM
Difficulty: 6.53 / 10
 
30 min Shadowboxing
Selena Samuela
Wednesday 2/2/22 @ 11:11 PM
Difficulty: 6.6 / 10
 
20 min Boxing Basics
Kendall Toole
Wednesday 2/2/22 @ 11:11 PM
Difficulty: 6.36 / 10
 
20 min Boxing Basics: Defense
Rad Lopez
Wednesday 2/2/22 @ 11:11 PM
Difficulty: 5.96 / 10