Workouts
30 min Advanced Beginner Ride
Tunde Oyeneyin
Tuesday 9/22/20 @ 1:15 PM
Difficulty: 6.65 / 10
148kj
76rpm
37%
15mph
115kj
74rpm
41%
16mph
107kj
81rpm
37%
15mph
80kj
67rpm
42%
15mph
170kj
68rpm
42%
16mph
173kj
75rpm
41%
16mph
117kj
78rpm
40%
16mph
109kj
76rpm
39%
15mph
142kj
67rpm
39%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 9/9/20 @ 1:28 PM
Difficulty: 8.49 / 10
118kj
57rpm
40%
12mph