Workouts
104kj
76rpm
39%
15mph
102kj
77rpm
38%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/17/20 @ 2:22 PM
Difficulty: 8.3 / 10
kj
rpm
%
0mph
150kj
73rpm
38%
15mph
188kj
73rpm
43%
16mph
106kj
64rpm
43%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 2:22 PM
Difficulty: 8.3 / 10
161kj
68rpm
42%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 12/5/20 @ 4:52 PM
Difficulty: 8.58 / 10
148kj
57rpm
42%
13mph
116kj
73rpm
41%
16mph