tvuong
long beach, CA
Total Rides: 501
tvuong
long beach, CA
Total Rides: 501

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/9/21 @ 5:14 PM
Difficulty: 8.24 / 10
108kj
56rpm
39%
12mph
20 min 90s Ride
Cody Rigsby
Thursday 4/8/21 @ 1:36 PM
Difficulty: 7.36 / 10
93kj
71rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 4/5/21 @ 3:32 PM
Difficulty: 7.17 / 10
98kj
67rpm
41%
15mph
30 min Pop Bootcamp
Cody Rigsby
Friday 4/2/21 @ 4:3 PM
Difficulty: 7.47 / 10
 
20 min 2000s Ride
Kendall Toole
Thursday 4/1/21 @ 3:47 PM
Difficulty: 7.67 / 10
102kj
69rpm
40%
15mph
20 min 80s Ride
Cody Rigsby
Monday 3/29/21 @ 1:30 PM
Difficulty: 7.13 / 10
85kj
69rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 1:22 PM
Difficulty: 7.58 / 10
147kj
70rpm
40%
15mph
30 min Pop Ride
Tunde Oyeneyin
Monday 3/22/21 @ 6:52 PM
Difficulty: 7.89 / 10
143kj
65rpm
40%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 3/19/21 @ 1:47 PM
Difficulty: 3.47 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 3/19/21 @ 1:25 PM
Difficulty: 7.21 / 10
100kj
66rpm
42%
15mph