Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/9/21 @ 5:14 PM
Difficulty: 8.24 / 10
108kj
56rpm
39%
12mph
93kj
71rpm
39%
14mph
98kj
67rpm
41%
15mph
102kj
69rpm
40%
15mph
85kj
69rpm
37%
14mph
147kj
70rpm
40%
15mph
143kj
65rpm
40%
14mph
100kj
66rpm
42%
15mph