Workouts

20 min Groove Ride: From LA
Cody Rigsby
Monday 11/22/21 @ 1:26 PM
Difficulty: 7.19 / 10
86kj
73rpm
36%
14mph
15 min HIIT Ride
Cody Rigsby
Monday 7/26/21 @ 1:13 PM
Difficulty: 7.67 / 10
68kj
51rpm
45%
13mph
10 min Climb Ride
Alex Toussaint
Monday 7/26/21 @ 1:1 PM
Difficulty: 8.18 / 10
69kj
57rpm
52%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Sunday 7/25/21 @ 11:52 AM
Difficulty: 8.29 / 10
155kj
63rpm
43%
14mph
20 min HIIT Ride
Cody Rigsby
Thursday 7/22/21 @ 11:51 AM
Difficulty: 7.81 / 10
108kj
64rpm
41%
14mph
10 min Yoga Flow
Denis Morton
Tuesday 7/20/21 @ 9:40 AM
Difficulty: 4.56 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 7/20/21 @ 9:30 AM
Difficulty: 3.77 / 10
7kj
61rpm
27%
9mph
20 min HIIT Ride
Alex Toussaint
Tuesday 7/20/21 @ 9:7 AM
Difficulty: 8.14 / 10
98kj
74rpm
36%
14mph
20 min HIIT Ride
Cody Rigsby
Tuesday 7/20/21 @ 9:6 AM
Difficulty: 7.99 / 10
2kj
81rpm
21%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/19/21 @ 6:50 PM
Difficulty: 7.5 / 10
117kj
57rpm
36%
11mph