Workouts

5 min Warm Up Ride
Bradley Rose
Thursday 6/29/23 @ 2:24 PM
Difficulty: 4.08 / 10
2kj
52rpm
12%
6mph
30 min Pop Punk Ride
Ally Love
Saturday 5/13/23 @ 9:49 PM
Difficulty: 7.37 / 10
137kj
76rpm
34%
14mph
10 min Chest & Back Strength
Logan Aldridge
Thursday 5/4/23 @ 3:34 PM
Difficulty: 6.48 / 10
 
15 min Core Strength
Logan Aldridge
Thursday 5/4/23 @ 3:32 PM
Difficulty: 6.69 / 10
 
5 KM London Sightseeing Ride
Thursday 5/4/23 @ 3:22 PM
Difficulty: 0 / 10
3.43kj
76rpm
1%
5mph
30 min Pop Ride
Cody Rigsby
Saturday 4/22/23 @ 11:10 PM
Difficulty: 7.61 / 10
150kj
73rpm
37%
15mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Sunday 3/26/23 @ 9:56 PM
Difficulty: 6.67 / 10
139kj
89rpm
32%
14mph
30 min Country Ride
Ally Love
Friday 3/17/23 @ 3:6 PM
Difficulty: 7.48 / 10
141kj
74rpm
36%
14mph
30 min Pop Punk Ride
Bradley Rose
Saturday 3/4/23 @ 11:35 PM
Difficulty: 7.38 / 10
141kj
79rpm
35%
14mph
30 min Whitney Houston Ride
Ally Love
Sunday 1/22/23 @ 6:44 PM
Difficulty: 7.36 / 10
148kj
74rpm
38%
15mph