Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 3/10/21 @ 1:33 PM
Difficulty: 3.5 / 10
15kj
80rpm
29%
12mph
30 min HIIT Ride
Tunde Oyeneyin
Wednesday 3/10/21 @ 12:59 PM
Difficulty: 8.61 / 10
151kj
72rpm
37%
14mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 3/10/21 @ 12:53 PM
Difficulty: 4.17 / 10
21kj
74rpm
35%
14mph
5 min Cool Down Ride
Cody Rigsby
Monday 3/8/21 @ 3:5 AM
Difficulty: 3.95 / 10
17kj
72rpm
32%
12mph
30 min Pop Ride
Cody Rigsby
Monday 3/8/21 @ 2:32 AM
Difficulty: 7.55 / 10
152kj
72rpm
39%
15mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 3/3/21 @ 1:32 PM
Difficulty: 3.42 / 10
16kj
75rpm
31%
12mph
30 min BHM: 90s Ride
Emma Lovewell
Wednesday 3/3/21 @ 12:59 PM
Difficulty: 7.89 / 10
151kj
67rpm
40%
14mph
5 min Cool Down Ride
Ally Love
Tuesday 3/2/21 @ 9:17 PM
Difficulty: 3.85 / 10
21kj
69rpm
37%
14mph
30 min Whitney Houston Ride
Ally Love
Tuesday 3/2/21 @ 8:43 PM
Difficulty: 8.13 / 10
156kj
72rpm
40%
15mph
30 min Yoga Flow
Aditi Shah
Saturday 2/27/21 @ 10:53 PM
Difficulty: 5.24 / 10