Workouts

45 min Pop Run
Becs Gentry
Monday 2/27/23 @ 9:31 AM
Difficulty: 7.22 / 10
 
60 min Hip Hop Run
Jess Sims
Friday 2/3/23 @ 3:46 PM
Difficulty: 8.07 / 10
 
30 min 90s Ride
Jenn Sherman
Tuesday 1/31/23 @ 9:30 PM
Difficulty: 7.32 / 10
275kj
80rpm
46%
19mph
45 min Progression Run
Matt Wilpers
Tuesday 1/24/23 @ 3:39 PM
Difficulty: 7.84 / 10
 
30 min Pop Punk Ride
Robin Arzón
Friday 1/20/23 @ 7:26 PM
Difficulty: 7.45 / 10
259kj
84rpm
43%
19mph
30 min Endurance Run
Becs Gentry
Wednesday 1/18/23 @ 4:49 PM
Difficulty: 6.66 / 10
 
30 min Power Zone Endurance 80s Ride
Sam Yo
Tuesday 1/17/23 @ 9:25 PM
Difficulty: 6.52 / 10
236kj
83rpm
42%
18mph
10 min Core Strength
Ben Alldis
Tuesday 1/17/23 @ 8:45 PM
Difficulty: 6.71 / 10
 
10 min Our Future Selves Cool Down Run
Becs Gentry
Thursday 1/12/23 @ 11:14 AM
Difficulty: 4.58 / 10
 
30 min Pop Punk Run
Camila Ramón
Thursday 1/12/23 @ 10:43 AM
Difficulty: 7.33 / 10