trexica
NoVA
Total Rides: 437

Following

trexica
NoVA
Total Rides: 437

Following

Workouts

45 min Progression Run
Matt Wilpers
Tuesday 7/11/23 @ 8:28 PM
Difficulty: 7.95 / 10
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30 min Pop Punk Ride
Kendall Toole
Friday 7/7/23 @ 7:30 PM
Difficulty: 8.21 / 10
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270kj
83rpm
45%
19mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 7/7/23 @ 7:29 PM
Difficulty: 7.4 / 10
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2kj
76rpm
36%
15mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 6/30/23 @ 3:51 PM
Difficulty: 7.28 / 10
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270kj
82rpm
45%
19mph
20 min Pop Punk Run
Jermaine Johnson
Wednesday 6/28/23 @ 3:19 PM
Difficulty: 6.72 / 10
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10 min Warm Up Run
Jess Sims
Wednesday 6/28/23 @ 3:7 PM
Difficulty: 5.47 / 10
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60 min Global Running Day Celebration
Becs Gentry
Friday 6/23/23 @ 2:41 PM
Difficulty: 7.28 / 10
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30 min Pop Punk Ride
Matt Wilpers
Tuesday 6/20/23 @ 7:6 PM
Difficulty: 7.91 / 10
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279kj
79rpm
47%
19mph
30 min 90s Run
Jess Sims
Thursday 6/15/23 @ 8:29 PM
Difficulty: 7.31 / 10
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10 min Lower Body Stretch
Callie Gullickson
Tuesday 6/13/23 @ 6:18 PM
Difficulty: 3.91 / 10
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