Workouts

20 min Pop Walk
Jess King
Friday 2/25/22 @ 9:28 PM
Difficulty: 4.58 / 10
 
Friday 2/25/22 @ 2:6 PM
Difficulty: NaN / 10
199kj
77rpm
48%
20mph
30 min HIIT Run
Selena Samuela
Wednesday 2/23/22 @ 3:31 PM
Difficulty: 6.71 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 7:20 PM
Difficulty: 7.21 / 10
270kj
84rpm
45%
19mph
30 min Pop Punk Run
Chase Tucker
Monday 2/14/22 @ 5:50 PM
Difficulty: 7.12 / 10
 
60 min Pop Run
Becs Gentry
Saturday 2/12/22 @ 12:7 PM
Difficulty: 7.03 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 2/11/22 @ 4:58 PM
Difficulty: 6.98 / 10
251kj
86rpm
42%
19mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 2/10/22 @ 9:21 PM
Difficulty: 3.39 / 10
 
30 min Progression Run
Becs Gentry
Thursday 2/10/22 @ 11:16 AM
Difficulty: 6.52 / 10
 
10 min Cool Down Run
Matt Wilpers
Wednesday 2/9/22 @ 5:56 PM
Difficulty: 4.42 / 10