Workouts

20 min Upper Body Strength
Selena Samuela
Monday 5/23/22 @ 10:46 AM
Difficulty: 7.25 / 10
 
30 min Intervals Run
Selena Samuela
Monday 5/23/22 @ 10:13 AM
Difficulty: 7.45 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 5/16/22 @ 8:31 PM
Difficulty: 7.61 / 10
267kj
80rpm
46%
19mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
Friday 5/13/22 @ 7:1 PM
Difficulty: 4.59 / 10
81kj
82rpm
43%
18mph
20 min Fall Out Boy Ride
Ben Alldis
Friday 5/13/22 @ 6:40 PM
Difficulty: 7.47 / 10
184kj
85rpm
44%
19mph
20 min Pop Punk Run
Daniel McKenna
Thursday 5/12/22 @ 4:10 PM
Difficulty: 6.73 / 10
 
20 min HIIT Run
Kirsten Ferguson
Monday 5/9/22 @ 3:36 PM
Difficulty: 7.56 / 10
 
20 min Hip Hop Run
Jess Sims
Saturday 5/7/22 @ 12:47 PM
Difficulty: 7.14 / 10
 
20 min Weezer Run
Becs Gentry
Saturday 5/7/22 @ 12:25 PM
Difficulty: 6.63 / 10
 
20 min Paramore Run
Selena Samuela
Saturday 5/7/22 @ 12:3 PM
Difficulty: 7.3 / 10