Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/5/22 @ 3:18 PM
Difficulty: 7.58 / 10
270kj
78rpm
46%
19mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 8/3/22 @ 8:27 PM
Difficulty: 8.13 / 10
267kj
85rpm
43%
19mph
30 min Bootcamp: Core
Jess Sims
Monday 8/1/22 @ 7:54 PM
Difficulty: 6.24 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Friday 7/29/22 @ 3:2 PM
Difficulty: 6.93 / 10
374kj
88rpm
41%
19mph
30 min Pop Punk Ride
Kendall Toole
Friday 7/22/22 @ 4:1 PM
Difficulty: 8.02 / 10
273kj
82rpm
45%
19mph
30 min Pop Bootcamp
Matty Maggiacomo
Monday 7/18/22 @ 6:48 PM
Difficulty: 7.64 / 10
 
30 min Pop Bootcamp
Matty Maggiacomo
Monday 7/18/22 @ 6:46 PM
Difficulty: 7.64 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 7:39 PM
Difficulty: 6.71 / 10
276kj
81rpm
46%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/13/22 @ 3:45 PM
Difficulty: 6.7 / 10
249kj
90rpm
41%
19mph
30 min Spotify Summer Hits Run
Susie Chan
Monday 7/4/22 @ 9:35 AM
Difficulty: 6.51 / 10