Workouts

30 min LOL Cody
Cody Rigsby
Wednesday 11/30/22 @ 5:27 PM
Difficulty: 6.73 / 10
282kj
80rpm
46%
19mph
30 min Spotify Women of Rock Two For One
Joslyn & Susie
Wednesday 11/23/22 @ 8:30 PM
Difficulty: 0 / 10
 
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 9:33 PM
Difficulty: 0 / 10
263kj
82rpm
44%
19mph
10 min Cool Down Run
Camila Ramón
Wednesday 11/16/22 @ 9:27 PM
Difficulty: 4.93 / 10
 
20 min Our Future Selves Run: Finale
Becs Gentry
Wednesday 11/16/22 @ 9:4 PM
Difficulty: 6.08 / 10
 
30 min LOL Cody
Cody Rigsby
Tuesday 11/8/22 @ 4:22 PM
Difficulty: 0 / 10
258kj
80rpm
45%
19mph
5 min Post-Run Stretch
Susie Chan
Tuesday 11/1/22 @ 6:20 PM
Difficulty: 3.4 / 10
 
20 min Low Impact Ride
Hannah Corbin
Tuesday 11/1/22 @ 5:55 PM
Difficulty: 5.68 / 10
143kj
81rpm
41%
17mph
30 min Our Future Selves: Dr. David Agus
Emma Lovewell
Wednesday 10/26/22 @ 4:11 PM
Difficulty: 6.6 / 10
 
30 min Our Future Selves: Thomas Rhett
Becs Gentry
Thursday 10/20/22 @ 1:46 PM
Difficulty: 6.96 / 10