traceface410
New Hampshire
Total Rides: 451

Following

traceface410
New Hampshire
Total Rides: 451

Following

Workouts

5 min Upper Body Stretch
Ben Alldis
Tuesday 2/13/24 @ 7:59 PM
Difficulty: 4.52 / 10
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30 min Upper Body Strength
Ben Alldis
Tuesday 2/13/24 @ 7:26 PM
Difficulty: 0 / 10
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20 min HIIT Ride
Bradley Rose
Tuesday 2/13/24 @ 6:59 PM
Difficulty: 0 / 10
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110kj
76rpm
38%
15mph
5 min Lower Body Stretch
Ben Alldis
Saturday 2/10/24 @ 9:45 PM
Difficulty: 4.59 / 10
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20 min Lower Body & Core Strength
Ben Alldis
Saturday 2/10/24 @ 9:24 PM
Difficulty: 7.35 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 2/10/24 @ 9:15 PM
Difficulty: 4.31 / 10
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20 min Country Pop Ride
Bradley Rose
Friday 2/9/24 @ 7:0 PM
Difficulty: 7.15 / 10
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106kj
74rpm
39%
15mph
20 min Full Body Strength
Ben Alldis
Friday 2/9/24 @ 6:35 PM
Difficulty: 7.46 / 10
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5 min Upper Body Stretch
Ben Alldis
Tuesday 2/6/24 @ 1:2 AM
Difficulty: 4.29 / 10
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20 min Upper Body Strength
Ben Alldis
Tuesday 2/6/24 @ 12:40 AM
Difficulty: 7.22 / 10
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