Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 2/2/22 @ 10:48 PM
Difficulty: 7.44 / 10
161kj
84rpm
34%
15mph
173kj
80rpm
38%
16mph
69kj
76rpm
32%
13mph
131kj
77rpm
40%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/27/22 @ 12:31 PM
Difficulty: 6.01 / 10
135kj
82rpm
33%
14mph
9kj
70rpm
24%
9mph
148kj
81rpm
41%
18mph
41kj
84rpm
31%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 1/24/22 @ 11:33 PM
Difficulty: 6.07 / 10
81kj
85rpm
30%
13mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 1/24/22 @ 11:16 PM
Difficulty: 5.41 / 10
57kj
84rpm
31%
13mph