tpmurray
New York
Total Rides: 249

Following

tpmurray
New York
Total Rides: 249

Following

Workouts

20 min Climb Ride
Alex Toussaint
Friday 3/17/23 @ 4:20 PM
Difficulty: 7.74 / 10
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178kj
75rpm
47%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/14/23 @ 10:4 AM
Difficulty: 7.94 / 10
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223kj
83rpm
41%
17mph
30 min EDM Bodyweight Strength
Adrian Williams
Monday 3/13/23 @ 10:44 PM
Difficulty: 7.32 / 10
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5 min Post-Run Stretch
Tobias Heinze
Sunday 3/12/23 @ 4:44 PM
Difficulty: 3.5 / 10
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Sunday 3/12/23 @ 3:47 PM
Difficulty: NaN / 10
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30 min HIIT Cardio
Adrian Williams
Saturday 3/11/23 @ 11:14 PM
Difficulty: 7.31 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Friday 3/10/23 @ 10:30 PM
Difficulty: 7.97 / 10
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20 min Intervals Ride
Hannah Frankson
Wednesday 3/8/23 @ 11:7 AM
Difficulty: 7.33 / 10
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120kj
85rpm
36%
16mph
30 min HIIT & Hills Ride
Alex Toussaint
Monday 3/6/23 @ 11:9 PM
Difficulty: 7.96 / 10
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221kj
88rpm
39%
17mph
Sunday 3/5/23 @ 2:4 PM
Difficulty: NaN / 10
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