Workouts
20 min Focus Flow: Lower Body
Anna Greenberg
Friday 10/6/23 @ 11:8 PM
Difficulty: 5.53 / 10
30 min AFO Bodyweight: Wu-Tang Clan
Adrian Williams
Tuesday 10/3/23 @ 10:14 PM
Difficulty: 7.63 / 10
110kj
69rpm
54%
20mph